Find the Answers You’ve Been Missing
Where Effort Meets Empowerment
At Evolve Fitness OKC, we tackle the questions that often keep people stuck:
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How can you create lasting habits around food?
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When should you lift heavier or push harder?
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What’s the minimum effort needed to see progress without burning out?
Through personalized coaching, you'll learn the science behind strength training, habit formation, and recovery. No more guessing or spinning your wheels.
Our programs are designed to provide clarity and confidence, helping you progress regardless of life's challenges.
Intro Breakthrough Training
You’re ready for a change, but where do you start?
Evolve’s Intro Breakthrough Training is designed to help you stop guessing and start seeing real progress. For $375, you’ll get:
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Five 45-minute sessions focused on what your body needs right now
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A posture assessment and functional evaluation to uncover hidden roadblocks
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Expert guidance using tools like landmines and kettlebells to build movement that feels good
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A plan that works with your life—not against it
This isn’t about quick fixes or cookie-cutter workouts. It’s about learning how to move better, feel better, and build a foundation that lasts.
After completing your Intro Training, we’ll help you choose the best next step—whether it’s continuing with private coaching, joining group training, or taking what you’ve learned and running with it.
You’ll walk away not just with a plan, but with the knowledge and tools to create a life that supports your goals and feels good every step of the way.
Try it risk-free: If it’s not for you, our “Breakthrough or Break Free” guarantee offers a full refund within the first week.
What Our Training Looks Like...
Evolve online
Not everyone can make it to the gym—and that’s exactly why we created Evolve Online. With our minimalist training approach, you’ll use equipment that translates easily to your home, a hotel room, or wherever life takes you.
And here’s the best part: Evolve Online delivers the same effective programming as our in-studio training, so you never miss out on results or progress.
For just $69 per month, this program is perfect for:
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Clients who travel frequently and need workouts on the go.
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Parents looking for efficient routines that fit their busy lives.
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Anyone outside Oklahoma City who wants to experience the Evolve method from anywhere.
Not sure where to start? Ask about our Zoom-based Intro Breakthrough Training for personalized, one-to-one guidance to kickstart your journey with confidence.
No matter where you are, Evolve Online ensures you’re always part of the action.
REsults Rehab:
Online health & Habit Coaching
You want to lose weight, but it’s more than that. You want to feel sexy, capable, and confident—whether you’re leading a meeting, chasing after your kids, or living life on your terms.
That kind of confidence doesn’t come from diets or deadlines. It comes from taking control, building habits you’re proud of, and creating a lifestyle that grows with you—not against you.
Results Rehab is a 3-month online coaching program designed to help you stop starting over and take ownership of your health and habits with:
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A 360° Lifestyle Evaluation to uncover what’s holding you back and where to focus
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Weekly Game Planning to provide clarity and keep you moving forward.
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Curated Habit Checklists to simplify your daily routine and make progress feel natural.
Your Investment:
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Private Coaching: $1,500 for one-on-one, personalized guidance.
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Group Coaching: $900 for a supportive, community-driven experience. (Reach out for our next enrollment.)
This isn’t about following someone else’s rules—it’s about rewriting your own and building habits that fit your life.
EVOLVE IS FOR YOU WHEN YOU'RE READY TO...
let go of “why you can’t” & think outside
the box to discover new ways you can.
Throw out the “all or nothing” burnout
& focus on mastering one habit at a time.
Set aside false beliefs to adopt realistic
methods that WILL work in the now.
Stop feeling powerless & start the empowering
workin caring for your heart, body, & mind.
